Ova zgodna plavuša je na Instagramu pokazala pakao anoreksije kroz koji je prošla

Amali na Instagramu ima preko 53.000 pratilaca, a društvene mreže joj danas služe kao dnevnik i podsetnik da više ne boluje od anoreksije.

Subota, 29.08.2015.

12:00

Izvor: 24sata

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Mlada studentkinja iz Stravangera u Norveškoj je bez razmišljanja prikazala put koji je prošla od invaliditeta zbog anoreksije, do izlečenja.

"Ne postoji čarobni trenutak u kom sam shvatila šta mi se dešava. Bilo je mnogo malih znakova. Nije mi se sviđalo što su ljudi zabrinuti za mene. Svaka dnevna aktivnost mi je postajala teška i završila sam u izolaciji. Misao da ću ostatak života provesti sama u bolesti je na kraju postala više zastrašujuća od one da prihvatim lečenje", piše na svom Instagramu Amali.

My weight gain process. Half a year between top left and down right. Reposting this to remind those of you that are in recovery that YES, the uneven weight gain WILL even out. The bloating WILL calm down. The recipe? Eat 2500-3500 calories (+/-) and don't exercise. When you are recovered and feel ready, eat after hunger cues - they will gradually return and you will eventually learn to recognize them. This will get you out of starvation mode where your body saves as much fat as it can. In starvation mode you may gain on less than 2000 calories and exercise! By eating enough and relaxing you are doing the right thing. You will not keep on gaining into infinity. If you experience bingeing in recovery, don't panic. Allow yourself to eat, and don't restrict. If you restrict, purge or overexercise, you risk ending up in a binge-restrict cycle where you gain and gain because you are in starvation mode. Bingeing happens because you are undernourished and/or underweight for YOUR body's set point. Your metabolism is not damaged, it is surpressed. The only way to speed it up is to have a higher energy input. Take an exercise break, and eat and relax! It is your medicine. What an awesome medicine! Eat, relax, eat, relax and let your body do the job🌼 @recovery_guide letsrecover.tumblr.com #edsoldiers #realcovery

A photo posted by REDEFINING HEALTHY🌿 (@amalielee) on

Tako je otpočela put na kom je pokušala ponovo da pronađe sebe.

"Bila sam umorna od bolesti i umora", kaže ona. Počela je da se leči pre dve godine, a slike svog oporavka deli na Instagramu.

"Samo sam htela da nestanem. Moj poremećaj ishrane nije imao veze s tim što sam htela da izgledam kao model, to je bio način da se nosim sa stvarima. Napravila sam bizarna pravila o tome šta smem da jedem, kada, koliko, gde, čak i koju kašiku ću da koristim. Zbog tig pravila sam se osećala sigurno i kao da imam kontrolu", priča ova lepa plavuša.

"Real men prefer curves, only dogs like bones." "A woman without curves is like a jeans without pockets; you don't know where to put your hands!" NO. Stop there!!!✋🏼 Self-love and attractiveness is not solely for normal-weight women. You can be 100 lbs, 120 lbs or 180 lbs, you still have a right to honor your body and wear a bikini! Real men honor women of all bodies. If a man don't want to be with you because you don't have enough "curves", he is not a real man. If he does not know where to put his hands, he has a problem, not you. I have curves, but that does not mean that I am more of a woman than those who don't. When I honor curves, that does not mean I dishonor other body types. Shaming on thin women is NOT body positivity. Fuck those quotes. Body positivity is for everyBODY👊🏼 #bodypositivity #effyourbeautystandards (Bikini from @lovebylola_swimwear)

A photo posted by REDEFINING HEALTHY🌿 (@amalielee) on

Ovo je arhivirana verzija originalne stranice. Izvinjavamo se ukoliko, usled tehničkih ograničenja, stranica i njen sadržaj ne odgovaraju originalnoj verziji.

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