Mrzela je svoje ženske obline i bujne grudi, pa je od svog tela napravila totalni haos
Kanađanka Mel Ceh nikada nije imala problem sa viškom kilograma, ali jeste sa bujnim grudima. Želela je da ih se po svaku cenu reši, a evo kako je uspela u tome.Sudbine | Super žena |
One of my besties sent me the photo of me on the left yesterday randomly, maybe to remind me how massive my 🍒 were and how I have nothing left 😭😂 In all seriousness though, this was 7 years ago and I hated them. Couldnt fit into any clothing I wanted, was super uncomfortable about them, probably took up 90% (not accurate but felt like it) of my entire bodyweight and made running, jumping, literally any movement uncomfortable. I was on a waitlist to have #breastreductionsurgery on top of dealing with all my #rheumatoidarthritis issues, and I was still dealing with coming out about my sexuality. Not a fun time in my life! . Fast forward to a few months later that same year to when I bought a gym membership. Had no idea what I was doing but found myself a personal trainer and got started. Eventually ventured off on my own and started working out and learning more. Consistency picked up and healthier eating choices became a priority. . Fast foward to the present and I have completely avoided reduction surgery, my arthritis is in remission and I am in the best shape of my life. . Results dont happen overnight. This is 7 years work in the making. Staying positive, respect your body and eat to nurish! This should be everyone's priority. Avoiding surgery was the best thing that ever unintentionally happened to me because it taught me health and nutrition and helped my #RA go into remission. If you are considering surgery, please please try exercise and diet, first. Boobs are bodyfat, plain and simple. ✌
Mnoge devojke pate za bujnim grudima, a Mel ga je mrzela.
Želela je da se po svaku cenu reši tog tereta i prvo je planiral aoperaciju. Ipak, odlučila se za drugi put, odnosno dijetu i naporno vežbanje.
Sada su joj grudi praktično nestale, a ona je presrećna. Mel kaže da joj je novi stil života pomogao ne samo da se reši grudi već i reumatoidnog artritisa.
#TBT to last month's shoot with the talented @davidfournierphotography #📷 🙌 HMU: @nicole_beautyfit #💄 . . "Discipline is doing what you hate to do, but nonetheless doing it like you love it." - Mike Tyson #Repost @davidfournierphotography . . . . #abs #obliques #girlswithmuscle #fitgirls #fitchick #yyjfitness #melcechfit #delts #shredded #dedication #motivation #fitness #fitfam #flexfriday #physique #photoshoot #fitmom #igdaily #instafit #yyjfitness #yyj #training #beastmode #fitnessaddict
Ona sada vodi Instagram profil na kome redovno pokazuje rezultate svoje transformacije.
Uspela je, svedoči da za šest godina dovede sebe do perfekcije i to samo ishranom i treninzima.