Ova plus-sajz žena je pravi joga majstor, pogledajte šta sve može da uradi
Predrasude o telima punijih žena, ako ih imate, će vam posle fotografija nestati. One mogu i više od mršavica.Sudbine | Super žena |
Fotografije Valeri Sagun (27) su dokaz za to. Ona je pravi majstor za jogu, veštinu koja zahteva gipkost tela. Ona živi u gradu Sen Hoze u Kaliforniji, ali ima fanove iz čitavog sveta koji prate njen kurs joge. Valeri inače ima 117 kilograma.
"Neke čudi kako mogu da pomeram telo na ovaj način i ponižavaju me na Instagramu. Prihvatam svoje telo. Prevaziđite to. Porodica me uvek volela i podržavala. Joga mi je bila super jer sam poveća, a dozvolila mi je da naučim da mogu bez problema da dotaknem nožne prste", otkriva Sagunova.
"Meni je najgore to što ljudi sebi daju za pravo da ponižavaju punije ljude samo zbog njihove težine. Ne želim vaše mišljenje. Ne želim da se raspravljam. To je kao da razgovaraš sa zidom. Verujte mi, vaše telo može da postigne sve što poželite, samo ako uskladite um sa njim", objašnjava Valeri.
Aug 26th - Day 17 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga I cropped it out, but I definitely could only get on the wheel using my chair as support of my hands. Stood on one foot, and brought the other foot onto the wheel. Then I could Squat down into Malasana. How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel🔘 Top from Target Mat by @laviebohemeyoga 🌼 Leggings by @rainbeaucurves 🌈 #BASyogawheel #breakinasweat #yogachallenge
Glad to be back home from my trip in Portland and Montana. Though I will be traveling to NYC real quick and heading back. Lots of travel time ✈ Words can't describe how much love I have for you guys! Sometimes I don't feel like I'm fully immersed into the community enough, but I still care about all of you! I'm excited that there are such generous people out there to help me out with my yoga teacher training journey! I also think that I want to take @amber_karnes and @diannebondyyoga's body positive course as well. Even though i'm a bigger bodied person and understand how bigger bodies work, it would be great to learn from some experienced amazing body positive yoga teachers! Also loving my new rad sea creature leggings from @personalrecordofficial ! Glad that her shop has finally launched and she's having great business! Leggings by @personalrecordofficial 🐚 Mat by @laviebohemeyoga 🌼
Shout out to the awesome @dearkates for the cute undies! Small business company making clothes for women by women! Love the fabric, and colors! Glad that the front has good coverage of my hoo-ha, which is sometimes problematic with undies as a big gal. They are also sponsoring my #biggalyoga50kfollowergiveaway where you can win a really great pair of undies too! Plus they are giving out a discount code for everyone to use! Code: BigGalYoga25 Please help support this great company, which brought you guys the campaign #theperfectbody project to rebuttal Victoria's Secret The "Perfect" Body. Showing that the perfect body is your own beautiful body whether you are big or small. We all have different unique bodies, sometimes it's hard to love it, but we all should have a good relationship with it. Keep sharing my giveaway flyer to participate in the giveaway!! Last day to join in the giveaway is tomorrow September 7th! See flyer for details! Two lucky people will have a chance to get a pick of undies of their choice!
Aug 16th - Day 7 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga What in the world am I doing, haha 😅?! Had to use my chair to give me some peace of mind and security with practicing this. I think slacklining has helped me kind of with balancing on my foot and finding balance off the floor, but that's with the slacklining moving side to side, not rolling forward and back. Felt like I was going to just roll off like I stepped on a banana peel! Still fun try, even though you could probably see the slight fear in my face! How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Yoga Wheel by @breakin_a_sweat 12" wheel🔘 Shorts by @abombapparel 🐟 #BASyogawheel #breakinasweat #yogachallenge
Aug 11th - Day 2 of the #FlexinASweat Yoga Wheel challenge with @gypsetcity and @biggalyoga Sponsors: @breakin_a_sweat @fractal.9 @laviebohemeyoga Felt like practicing scorpion instead of the wheel for today's pose. Using the wheel actually feels way better than using a block! The yoga wheel has more of a weight than the block, which has helped keep my hands from lifting up and not balancing on my elbows. I felt more of a balancing using it as well because my head resting against the wheel helped stabilize me like in headstand. Going to be fun practicing with it more! And yes #FuckFatPhobia! I'll show my ass off as much I want 😉 How to join in: ● Follow hosts @gypsetcity and @biggalyoga and sponsors @breakin_a_sweat @fractal.9 @laviebohemeyoga ● Share flyer to help promote! ● Post a photo or video of yourself in the daily pose (With or without a yoga wheel). ● Tag #FlexinASweat in your post as well as the hosts and sponsors! Mat by @laviebohemeyoga 🌼 Yoga Wheel by @breakin_a_sweat #yogachallenge #augustyogachallenge #yogawheel #BASyogawheel #breakinasweat #fractal9 #laviebohemeyoga #yoga #yogi #yogini #backbendlove #backopener #yogaprop #motivation #motivated #yogacommunity #gypsetcity #biggalyoga #yogapractice #yogaeverydamnday #yogaaday
Oh, hello all you new followers! 😙 A lot of people have been asking where you can start your own yoga practice. If you go to my website (www.biggalyoga.com direct link in description) under the FAQ there is a link called 'Getting Into Yoga' where I have made a blog post for anyone wanting some tips on how to start. This is the only way I have started so those are the only tips for now that I can offer. I'll update it soon and look for more videos and recommendations. Some have asked as well if I have a Youtube with videos. Yes I do have a YouTube, but no I don't have videos to practice. Since I am not yoga teacher trained I don't feel comfortable yet setting up videos for people to practice yet. Next year I will definitely start to work with videos there. As for Yoga Teacher Training, I'm looking up places to do my training. If there are any yogis who are yoga teacher trained, and have any recommendations on places to get certified, I would love to know! There was a place in Arizona, that I was thinking of, but I'd love to know more that I can't find on the internet! Comment here for details or email me at firstname.lastname@example.org with details. Hopefully trainings that will start the beginning of next year, from 2 weeks - 3 months time frame. Trying to get trained soon so I can start teaching! Thank you all again for the heart warming comments, and touching words! ❤😙❤
Day 23 Pincha Mayurasana / Feathered Peacock Pose for the #CrazyBigInversions July Yoga Challenge with @crazycurvy_yoga and @biggalyoga Sponsors : @fractal.9 @stardancerdesigns @lineagewear @haeskit Come into a neutral downward dog, and drop to the forearms to a Dolphin Pose. Widen the fingers onto the mat, or you can use a block between the hands, or clasp the hands together. Make sure the shoulders are up and not sinking into the arms keeping the head up. Lengthen the back as you lift up one leg, and use the momentum to kick up to bring both the legs up over the hips. How to participate: ● Follow hosts @crazycurvy_yoga and @biggalyoga and sponsors @stardancerdesigns @lineagewear @haeskit and @fractal.9 ! ● Check in with us for the daily pose. We will have detailed instructions to get into the pose! ● Post a photo or video of yourself in the daily pose! Make sure you tag #CrazyBigInversions in your post! (Make sure your profile is public) All levels welcomed, please take any variation or modification you are comfortable with! Bikini top by @Forever21 Shorts by @fractal.9 💜 Use the code FRACTAL9PLUS to receive 15% off your order!