Lepota joj je teret: Nemam nikoga, svi mi zavide
Za nju je lepota bol, patnja. Zbog nje nema nikoga, čak ni prijatelje. Džejn Kurou ima 51 godinu, a zbog zavisti napustili su je bliski ljudi, ima nepotrebnu pažnju koja je odvela u depresiju.Sudbine | Super žena |
Honored and humbled to be featured on @fit_over_50_ There is a growing number of us that are approaching midlife in a non traditional way. Who says turning 50 is the beginning to the end of life?? My life is only just beginning!!!! 💪🏻💪🏻💪🏻 . . #Repost @fit_over_50_ (@get_repost) ・・・ We often hear people say how their gym time this their therapy and Jane is proof that fitness transformation is not just new muscle, it's a shift in your mind , body, and soul. Jane is 51, and she was very honest to share this: "Bodybuilding literally saved my life. I was clinically depressed, 2 attempts on my life.. and with low self worth clearly. And here I am over 50 on top of the world!! You are never too old to turn your life around. You simply cannot go wrong with health & fitness!!
Ten things I do to cope with stress and negativity. . 1️⃣Workout. My training is so much more than physical. It's my therapy! 💪🏻 2️⃣Get out into nature. Sunshine, sunrise, birds, water, trees. 🌞🦆🌊🌴 3️⃣Deep breathes. Or just become conscious of my breathing. 4️⃣Play, cuddle, spend time with my fur babies. 😻 5️⃣Sleep.😴And I fall asleep with subliminal affirmations. 6️⃣No TV. No news. No radio. No media! 7️⃣See my energetic healer. 8️⃣Get my nails done 💅🏻 9️⃣Take a bath 🛀🏻 🔟 Listen to one of my inspirational/motivational gurus. . It's been a challenging week on numerous levels. For the first time since I have declared myself fully recovered I have felt overwhelmed. But now I have a tool box of tricks that I can pull out to ride me through tough times. Everything in life is only temporary; we need to learn to dance in the storm until the sun rises again. And I will rise again too! I didn't come this far to only come this far!!! Setbacks only mean the comeback is on its way stronger than ever!!! 💪🏻💪🏻💪🏻 . .
Kako se okončao i njen drugi brak Džejn je opet počela da izlazi sa muškarcima.
U izjavi za australijski portal "News" podsetila se kako je istovremeno sa tom životnom fazom počela da gubi prijateljice. Nije u prvi mah primetil anjihove nesigurnosti
"Uvek sam imala društvo, a sve je počelo da se raspada u jednom trenutku. Imala sam 32 godine kada mi je dijagnostikovana depresija. Godinama sam se oporavljala, pokušavala da shvatim šta su sreća, osećaj zadovoljstva, lep izgled. Šta mene čini zadovoljnom.... Bilo je jako teško, a bila sam usamljena", ispričala je svoje iskustvo.
Kaže da je stalno osećala pritisak, pitala se ako već izgleda toliko dobro kao što joj svi kažu, zašto je onda nesrećna, zašto ne živi srećan život.
"Ako ne prihvatate sebe mimo svog izgleda, svoje spoljašnjosti, to se neće promeniti ako se vi promenite. Izgled ne znači d avredimo ili da smo bolji od drugih. To je nešto što nam se desi", kaže Džejn koja sada sa 51 godina radi kao fitnes instruktor i trener za lični razvoj.
Tek sada ona je upoznala sebe, svoju suštinu, ali je spas pronašla u vežbama i miru koji joj donosi teretana.
Are you approaching fitness in an unhealthy way? Are you a group exercise addict fuelling your obsession to be skinny? Are your gym sessions punishment for what you ate? Are you starving yourself to look like a catwalk model? Do you only care about no. of calories over nutritional value? Would you give anything to be a fitness model and look like this..? . This girl believed that achieving this was her ticket to happiness. She had come from 25 years of all of the above and threw herself into bodybuilding fuelled by vanity and low self worth. I honestly believed that achieving this Jane was the answer to my life long misery. But the thing is if you don't love yourself before looking like this will not change how you feel about yourself or your life. Trust me!! I attached my self worth to my body as too many of us women do. Yes I am privileged but don't let the socially glorified exterior fool you. I was miserable and cried the day of this shoot. Isn't looking like this supposed to mean all your dreams come true???!!! . We are so much more than than what we look like!! Yeah I thought that was a load of 💩 too. Why do we women obsess over our weight and appearance??!! Isn't kindness and compassion what makes us beautiful..? The cool thing about my journey is I now love myself and my life AND I got to keep the body!!! Let me show you how!!!!! ❤️🙏🏻🌟🌹🌈 . . @womenshealthmag @womenshealthaus @oxygenmagau @womensfitnessmag @gorgomag @fitnessfirstmag
Today I was interviewed at home by channel 10 for a news story on the Australian Genetics of Depression Study that I participated in. What an honor for me to be featured out of the 10,000 participants. I will be on the news tonight!! . Ps. Miranda the movie star might also be featured 😹😻 . #depression #depressionstudy #depressionrecovery #depressed #depressionawareness #depressionhelp #suicide #suicideattempt #fullyrecovered #raiseawareness #depressioneducation #healthheals #healthroughfood #foodheals #lifestylechange #eatyourselfwell