Uspešne žene

Sve zbog trbušnjaka: Sa 25 godina postala četvrta najbogatija mlada žena u Australiji

Sećate se fitnes instruktorke Kajle Itsines koja je savetovala žene koliko treba da vežbaju u toku nedelje? E pa ona je četvrta najbogatija dama u Australiji.

Četvrtak, 27.10.2016.

11:54

Izvor: B92

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Na listi najbogatijih mladih ljudi našla se fitnes guru Kajla Itsines koja poseduje fitnes imperiju vredu 46 miliona dolara.

Sa svojih 14 miliona pratilaca na društvenim mrežama i fitnes programom koji prati nebrojano ljudi širom sveta, Kajla je dvadesetpetogodišnjakinja koja je uspešnija od svih njenih vršnjakinja.

Njen program „Kayla Itsines' Bikini Body Guide” je jedan od najpraćenijih fitnes programa na svetu.

Kajla više neće biti samo devojka s najpoznatijim trbušnjacima. Ona će u budućnosti biti sigurno jedna od najplaćenijih fitnes inspiracija na svetu.

Something you ladies might not know about me is that I'm really passionate about my skin and looking after it. My skin growing up was NEVER like this, I had pimples, I used cheap products (eg - harsh pimple creams), I didn't use moisturiser, I touched it all the time, I didn't eat the right foods.... all these things made my skin worse and I had no idea what I was doing wrong. ☀️Now, I REALLY try and look after my skin and I LOVE when people compliment me on it because I really do take a lot of care when it comes to it! So for the ladies wondering what I changed, I will tell you... HOWEVER - I am clearly not a dermatologist, so this is just what worked FOR ME ☺️ Feel free to take whatever you want from this and apply it to your skincare routine. 1️⃣I don't wear foundation - only a mineral bronzer and concealer under my eyes✅ 2️⃣ I wash and moisture my face EVERY morning AND night✅ 3️⃣I change my pillow cases every 2-3 days✅ 4️⃣ I don't eat foods that irritate my stomach - because I personally believe that poor gut health may lead to irritated skin✅ 5️⃣I drink ALOT of water ✅6️⃣ I exfoliate my skin every 3 days, this removes any dead skin and keeps my skin looking fresh ✅7️⃣ I don't touch my skin - I know this seems odd, but you don't realise how dirty your hands can get. Especially if you are working out and touching gym equipment. You might not want to be putting your hands on to your clean skin after that🙈. ❤️❤️ These are just little things I do to look after my skin. I don't use SUPER expensive products. Just do your research and find products that work for you ☀️ www.kaylaitsines.com/app

A photo posted by Kayla Itsines (@kayla_itsines) on

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